FREE TRAINING WITH PMS SPECIALIST
The PMS Revolution
The live has happened, but the recordings are ready for you.
Are you ready to stop the pre-period arguments, irritability and relationship meltdowns?
Join Florence Seck, PMS specialist, for a free 5-Day mini program, for women who are done dreading the week before their period and want to feel confident, calm and connected to their loved ones all month long.
Worried about the time? This challenge is designed for busy women:
Listen to the daily audios whenever suits you, watch the masterclasses live or on replay, no need to keep up with anyone else, move through the content at your own pace.
Is becoming an anxious, angry, PMS gremlin every month sabotaging relationships with the people you love?
Do you dread the pre-period arguments and tension?
Do you suddenly find it so hard to communicate what you’re feeling?
Do you suddenly think your partner hates you? or your friends and family?
Or do you find everything your partner does so infuriating, you question if you should leave?
Do you cancel plans with friends because you're so overwhelmed?
Do you end up feeling depressed, alone and misunderstood?
Underneath it all, do you just want someone to take care of you, give you a hug and say everything is ok?
You’re not crazy, My love
(even if you feel like it in the luteal week)
The problem is, this modern world was built for male biology, and it assumed that women function as “small men”. You are not a small man, your brain , your nervous system, your needs literally change the week before your period, and because we aren’t taught how to work with these changes, this can make it so much harder to connect with your partner, your friends and your family in this phase.
YOU HAVE A FEW OPTIONS
Which woman do you want to be?
01
Accept that to be a woman is to struggle
With fluctuating hormones for the rest of your life. (I really hope you don't choose this lie we've been told.)
03
Blame an external factor
Like the full moon or society and forever be a victim of your environment. They have effects, but let's not give our power away to things we can't change.
02
Go through years of talking therapy
To understand what's going on. Therapy can be amazing, but if the triggers are physiological hormone shifts, you'll feel like you're going in circles.
04
Realise you are an amazingly powerful woman
Who has the opportunity to choose a better way, to understand your cyclical body, nourish yourself so well that you arrive in your luteal phase able to communicate, connect with the people you love, and feel at home in your body.
If you're here, I'm pretty sure you're an amazing woman ready to choose no. 04.
This usually costs ££, but this time, it’s free to celebrate my birthday!!
In just 5 days, you could be getting results like these:
“My default state has reverted back to peacefulness (for context, day 19 of my cycle is usually when the descent into madness begins)”
-Sarah
“My mood is heaps better…I’ve experienced no cravings!”
-Amy
“I feel like the ever-gnawing sense of anxiety has been replaced but a gnawing sense of Joy. It’s beautiful.
-Sarah
The PMS Revolution
The live has finished, but the recordings are waiting for you.
Are you ready to calm PMS and stop the pre-period relationship meltdowns?
What you’ll learn:
Day 1: Why we aren’t taught about our female biology, and what happens when we finally understand how we change across the cycle.
Day 2: Why PMS Creates Relationship Spirals, and what to do about it.
Day 3: Why your anxiety, cravings and emotional spirals spike before your period (and the surprising role food plays)
Day 4: Why you hold everything together all month, and then suddenly explode before your period
Final Masterclass: How To Resolve PMS Long-Term, because you don’t need to live with this reality anymore.
Telegram community of amazing women.
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About me
Hi, I'm Florence
I took myself from passing out from excruciating period pain and feeling like a crazy b*tch the week before my period… to spending my bleed dancing wildly to African drums because my cycle is PMS & pain free.
Over the last 10 years, I’ve combined years experimenting on myself, 4 years of nutrition training, somatic training, nervous system training and 4 years seeing clients.
I've now supported 100+ women to reduce PMS, improve their cycles and feel more connected in their relationships.
Nutritional Therapist · Somatic Movement · PMS Specialist
An easy luteal phase could be just one month away
